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Lindsay Metrus is the Assistant General Manager and has been with the brand since 2015. Her work has also appeared in BuzzFeed, StyleCaster, and Yahoo.
The Benefits Of Using A Jade Roller
Lucy Chen, MD, is a board-certified dermatologist in Miami, Florida. She specializes in Mohs surgery and skin oncology.
How To Use A Jade Facial Roller — Laura Lape
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Home beauty products and devices are having a moment—no, an era. Every day it seems like there’s a new assortment of must-haves, and yet we can’t help but wonder how effective they really are. And while most are decidedly clinical, the jade roller has an aesthetic appeal worthy of any vanity. We’ll be the first to admit we’ve fallen into a rage and keep one actively chilling in the fridge for a hungover morning. (But for the sake of transparency, we also can’t remember the last time we took it for a spin.) Yes, they may feel great, but how well do they really live up to the claims of promoting lymphatic drainage, removal, and sculpting?
We turned to the experts to give the final say on whether jade rollers really work and whether you should return to the cooling practice once and for all. Below, top skin care experts weigh in on the real benefits of jade rollers and how to use them properly.
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Jade rollers are stone-rolling tools made of jade that have long been used in skin care, Zeichner explains. Face twisting has been around for thousands of years, and its origins can be traced back to China, where jade was mined, a semi-precious stone said to have energetic healing properties that help keep the skin youthful and cool. . Additionally, Snyder explains that “in Eastern culture, jade is associated with beauty and good luck.”
They are now represented by various stones, such as rose quartz and black obsidian, which are believed to have other healing properties. Roller size and design can also vary—it’s common to see double-sided rollers that are larger for the entire face and smaller for the eye area.
“In the beauty industry, we commonly use jade facial rollers to reduce facial puffiness, reduce fluid retention, and increase skin circulation for a more contoured look and glow,” explains Coppola. “The cold touch of the stone can help soothe inflammation on the skin,” adds Zeichner.
“Jade rollers not only improve the overall appearance and de-puff the skin, but they also improve circulation and relieve tension in the face and jawline,” says Snyder. Another benefit: “Rolling the device over the skin care products you’ve applied can help enhance penetration of the active ingredients,” explains Zeichner. (Anything that could potentially turn a regular serum into a super serum is great in our book.)
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“Jade rollers are great not only for their aesthetic benefits, but also for relaxation and stress reduction,” adds Snyder. “The jade rolling ritual can be a calming and meditative experience.” Facial massage and facial rolling have similar tendencies, but facial massage tends to work deeper into the skin tissues to relax muscles and release tension. Both methods help to increase blood circulation, leaving the complexion rosy, radiant, and looking smoother. , tighter skin.
Simply put, no. Aside from being slightly de-bloating and pleasant to use, jade rollers unfortunately have no effect on skin firmness or jawline definition. “With age, the muscles on the face decrease. It’s just reality,” Rouleau says. “The jade rollers, because of their ‘rocker’ shape, cannot target the muscles enough to stimulate muscle tone and promote lymphatic drainage to reduce swelling.” That being said, using a jade roller won’t hurt, so if you feel like you’re getting enough of a puffy effect to see a difference in your jawline, go for it.
“Although the effects are likely to be temporary, jade face rollers can help reduce puffiness, especially early in the morning. When we sleep in the supine [back] position, fluid can build up in our lymphatic system, causing morning puffiness. Jade facial rollers can speed up the process of draining excess fluid in our lymphatic system and provide extra blood flow to the muscles to release any tension, says Coppola.
If the term “morning stretch” made you think of the trendy ice roller that probably took root in your refrigerator or freezer door,
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Given the similarities (the hand tool, the rolling technique, the cooling sensation), we can’t help but wonder what the differences really are. The first is obvious: both are made of different materials, with jade rollers, creating a sense of luxury and a better aesthetic. But a natural stone jade roller has more to offer than just looks. “Given the innate characteristics of jade, jade rollers are a natural coolant,” explains Snyder. “You don’t need to refrigerate the jade roller as it should be cool when stored at room temperature.” And despite the many benefits of skin glaze, Snyder notes that it doesn’t match the benefits of jade rolling. “Because the ice roller will be significantly colder than the jade roller. I usually don’t recommend ice rollers because they inhibit circulation and reduce the absorption of skin care products.”
“If you’re using a traditional facial roller, like a rose quartz or jade roller, you can put it in the freezer or refrigerator the night before for an extra cooling effect,” says Coppola. Before use, “cleanse your face and apply a facial lubricant, such as a lotion or cream, to give your skin some ‘glide’ so that the facial roller doesn’t tug and pull unnecessarily on your skin.” As for how to ride, she recommends always riding in one direction, “not back and forth, mostly up and out.” Doing it this way, she explains, “follows the lymphatic drainage channels to reduce puffiness and drain excess fluid.”
When purchasing a jade roller, Snyder emphasizes the importance of purchasing the real thing. She recommends Mount Lai’sstones because they are real jade and provide all the benefits of using an authentic stone.
Coppola continues, “A common practice is to start at the center of the jawline, radiating toward the ear, and then moving under the cheekbones, starting at the base of the nose, radiating toward the ear.” From there, “move up to the eyebrow area, rolling from the nose to the temple. On the forehead, roll from the eyebrows to the hairline. (This can be a great move when you also find yourself frowning; perhaps straining your eyes without looking at the computer screen. For this reason, some people may hide a video clip behind their desk. It doesn’t work to erase wrinkles that are already there are, but smoothing them out as you make the expression can help remind you to relax.)
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As for the neck area, Coppola says, “Start in the center under the chin and work your way from the jawline down the center to the ear and then down the neck.” This whole procedure shouldn’t take more than five minutes to complete, so it’s a quick and easy way to feel, and maybe even appear, more sophisticated temporarily.
“Remember that jade is a semi-porous stone. This means whatever you use with it gets absorbed over time, so you should always clean the roller after each use to prevent bacteria build-up,” says Snyder. “You can do this with soapy water or rubbing alcohol.”
If you’re not familiar with the gua sha tool, Snyder describes it as a smooth, flat stone that may have a jagged edge. “It is often made of jade, rose quartz, even metal or porcelain […] with curves and edges to glide smoothly over the skin.” she continues. “Both jade rollers and gouache stones are tools used in Traditional Chinese Medicine (TCM) for facial care, health or relaxation. However, they differ in actual tools, techniques and potential benefits.”
As for technique, Snyder recommends rolling the jade roller over the skin in an upward and outward motion to reduce swelling and inflammation and promote relaxation. In contrast, the gua-sha technique is more inclined to scrape along the skin. “On the body, acupuncturists can use gua sha to relieve pain. But on the face, we apply gentle pressure, holding the stone at an angle to promote lymphatic drainage and release tension,” Snyder adds.
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Rouleau, however, prefers to rely on the gouache tool to contour the face to alleviate the “pillow face” and water retention. “Like many other cosmetologists, I studied lymphatic massage and know