How To Choose The Right Sunscreen

By | May 16, 2025

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How To Choose The Right Sunscreen

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Did you know that certain sunscreens can prevent sunburn, reduce your risk of skin cancer and help prevent signs of skin aging? This infographic tells you how to choose a sunscreen that does all three.

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How you use your sunscreen also affects how well it protects you. You can learn how to get the most protection from the sun by watching the Academy’s “How to Use Sunscreen” video. The weather is warming up and we’re all heading outside to spend some time in the sun. However, with skin cancer rates so high in Australia, it’s definitely important to be concerned about sun protection. In addition to sun-safe clothing and seeking shade, we also need a reliable sunscreen to keep us and our family safe in the sun. But which sunscreen should we choose for our family? With so much talk in the media of late about the harmful effects of some trusted sunscreen brands, along with claims that some products don’t fully protect people from the sun, it’s understandable that many of us are confused about which sunscreen. It is the best and safest choice for our family.

Now I’m not here to scare you away from any particular day, but what I do want to do is provide you with some information that will hopefully clear up the confusion so you can confidently choose sunscreen for your family.

What is the difference between UVA and UVB? UVB rays are what cause the skin redness associated with sunburn, and are the leading cause of non-melanoma skin cancers. When UVA rays penetrate deeper into the skin, they produce harmful free radicals and are linked to an increased risk of melanoma, the deadliest skin cancer. Unlike UVB rays that dominate during the middle of the day, UVA rays are available during all daylight hours and at all times of the year. That’s why it’s so important that sunscreen provides enough protection against both UVA and UVB to be effective.

Chemicals like oxybenzone and avobenzone work by absorbing and stabilizing UVA rays. However, these chemicals also have some health effects that I will explore in more detail below.

What Sunscreen Should I Use?

Zinc oxide, on the other hand, is a natural mineral that does an amazing job of protecting against UVB and UVA rays and acting as a sun barrier, and it’s safe for your body.

There are a number of chemicals found in sunscreens, and many of these chemicals are considered toxic to the human body. Common chemicals found in sunscreens, such as oxybenzone, methoxycinnamate and PABA, are added for their filtering action against the sun’s UV rays. However, studies have found that these UV filter chemicals are estrogenic, acting as hormone blockers linked to estrogen-related disorders such as endometriosis. While exposure to the toxic chemicals found in most sunscreens is minimal, when you combine that with a host of other chemicals we’re exposed to on a daily basis, the toxic load on our bodies begins. it adds up big time.

In addition to the UV blocking chemicals added to many sunscreens, many sunscreens also contain a whole list of preservatives and fragrances, which carry with them an increased risk of allergic reactions. Parabens and phthalates, which are commonly used as preservatives in sunscreens and other cosmetic products, are also associated with infertility, breast cancer, abnormal testicular development and obesity.

A small amount of sunscreens contain retinyl palmitate, a form of vitamin A, which has been found to accelerate the development of skin damage and skin tumors when exposed to sunlight. This is the exact effect we are trying to avoid when using sunscreen, so I would stay away from anything that has this ingredient.

Sunscreen: Here Is What You Need To Know When Choosing Sunscreen (sunscreen)

Did you know that SPF 50 sunscreens provide only 1.3% more sun protection than SPF 30? This is a concern when public perception believes that it provides double sun protection. Studies have shown that high SPF products lead to significant changes in sun behavior, as people are more likely to spend longer in the sun and neglect other sun safety measures, such as wearing protective sun clothing and seeking shadow High SPF claims can also prevent people from exposing their bodies to less sun.

The chemical oxybenzone found in most chemical sunscreens poses a significant threat to our coral reefs. Did you know that between 6,000 and 14,000 tons of sunscreen from beachgoers leach into coral reef environments every year? A study published in the journal Archives of Environmental Contamination and Toxicology found that oxybenzone is a contributing factor to coral reef mortality due to coral bleaching, damage to coral DNA and its action as an endocrine disruptor.

Additionally, zinc oxide, which is the active ingredient in mineral sunscreens, has not been found to harm our coral.

Zinc oxide and titanium dioxide are both minerals that protect against the sun. Zinc oxide is the mineral of choice for sunscreen by the EWG because it has been shown to protect against UVA rays more effectively than titanium dioxide.

How To Choose The Right Sunscreen For Your Skin

There are also some safety concerns surrounding titanium dioxide. In addition to being used in cosmetic products such as sunscreen, this mineral is also a common additive in food products such as lollies and biscuits. A recent study by the French Institute of Agricultural Research found that chronic ORAL exposure to titanium dioxide can cause non-malignant stage cancer.

So, with all of this information in mind, here are my picks for sunscreens and why they are a safe choice for you and your family.

This product is Australian owned and manufactured and has all natural zinc oxide sun protection. It also has the added benefits of organic green tea, cucumber and sunflower, which have antioxidant, moisturizing and soothing properties that provide the sun’s rays. I love this product because it is also shelf safe, eco-friendly and waterproof.

This sunscreen has a great list of other ingredients, no harmful chemicals and it contains shea butter for added moisturizing benefits. This sunscreen is also waterproof.

Guide To Choose The Right Sunscreen For All Skin Type By Newuiqrar

This is a natural zinc oxide formula with a pleasant coconut scent. However, be careful with scented products on sensitive skin. Again, this is great for the beach as it is also water resistant.

Casey is a 3rd year naturopathy student and believes in the importance of balance in life. Growing up in the beautiful Blue Mountains, Casey developed a love of nature. When not studying, she is researching and writing about health and wellness, visiting new cafes, and spending time outdoors.

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Your application has been submitted We will send you an email once your application has been approved. Go to Profile Cleansing, toning and moisturizing are the three basic and essential steps for skin care. However, there is one critical skin care practice that many people overlook. According to the RealSelf 2020 Sun Safety Report, more than 60% of Americans use anti-aging products as part of their regular skin care routine, while only 11% use sunscreen every day. Additionally, almost 50% of the participants said they never sunbathe. Wearing sunscreen is the most important and also a skin care ritual.

The Importance Of Sunscreen And How To Choose The Right Spf

Billions of photon particles are bombarded by the sun’s rays every second, regardless of whether the sky above is blue or steel gray and even when we are indoors. In addition, those kaleidoscopic rays include ultraviolet (UV) rays, which cause sunburn, premature aging of the skin, and worst of all – skin cancer, which affects more people than all types of cancer combined.

Choosing the right sunscreen and then applying it the right way to protect your skin from the sun’s harmful rays is essential whether you’re spending a day at work or at the beach. So, how do you choose sunscreen? What should you look out for when buying one? Read on to find out what to look for.

The active ingredients in sunscreen, both organic and inorganic, are formulated together to protect the skin from the sun’s rays. It is available in various forms such as sprays, liquids, lotions, powders and creams.

Sunscreen comes in two basic types: chemical and physical. You can choose

Your Comprehensive Guide To Choosing The Right Sunscreen