Body Scrub – This aromatic bath scrub only requires 3 ingredients! (oil, sugar and essential oil) – you will also need some kind of container to store it in (or a pretty jar if you are planning to give it as a gift), and that’s it.
If you want to get fancy, you can add additional scents, like I did here with citrus peel, but the idea is that you can do this relaxing spa treatment at home without a lot of fuss (also a great project for little hands!)
Body Scrub
I like using turbinado sugar (also known as ‘raw sugar’) for its thick texture – it’s an ideal exfoliant without being too harsh and leaves skin feeling silky smooth. It also combines well with oil. If you prefer something softer, you can opt for regular sugar (cane sugar/white sugar) or brown sugar (which is even softer/softer than cane sugar). If you end up using cane or brown sugar, you might want to use a little less oil (you can experiment with this).
Simple Brown Sugar Body Scrub With Avocado Oil
My favorite oil for this body scrub is fractionated coconut oil – this is a specific type of coconut oil that remains liquid at room temperature (coconut oil used in cooking hardens at room temperature like all saturated fats) – fractionated means just ‘liquid’ in this case is how you want the oil to behave in exfoliation. You’ll get all the emollient properties of coconut oil in liquid form and it will leave your skin incredibly soft and hydrated. It is wonderful.
Store – you can find fractionated coconut oil at ‘health’ food stores including Whole Foods (I think Walmart carries it too!) and online.
Sweet almond oil – if you can’t get fractionated coconut oil, my second choice would be sweet almond oil. Additionally, you can try several other oils, including olive oil. Here are some other ideas: grapeseed oil; walnut oil; hemp seed oil; avocado oil; jojoba oil.
Concentrated aroma: essential oils are concentrated plant extracts that retain their essence and are an excellent way to capture the characteristic fragrance of vegetables; These aromas can support our psychological and physiological well-being when harmonized with our specific response system.
Best Body Scrubs In 2024 For Smooth, Supple Skin
Associations, each person reacts differently to aroma and it is very important to work with oily essences that provoke the desired response for you and avoid those that can cause adverse reactions (headaches, nausea, etc.). This can also mean using different scents at different times of the day and in different seasons.
Daytime vs. Nighttime: The featured daytime scrub uses peppermint oil, an essence typically associated with energizing properties: uplifting, invigorating, and mind-clearing — generally suited for morning/daytime use with its mild stimulating effect. I combined it with the calming and joyful properties of orange to create harmony in your morning bath. I’m also opting to use orange peel instead of the more concentrated orange oil, so the predominant influence is the energy of the peppermint. You can play around with these elements and experiment with what works best for you. Another really good daytime combo is rosemary and lemon — similar mind-clearing/awakening properties to peppermint, but with a very different fragrance profile. At night, I’m often drawn to the calming scents of oils, like lavender and sage, to invite the more relaxing, soporific properties of bedtime. In the winter, I love frankincense, but I find it overbearing in the summer. So these preferences vary a bit and you can experiment with your individual tastes and responses.
As a general rule, sugar scrubs should last up to a month and then it’s time to make a new batch. I find that the more organic (fresh // live) the ingredients, e.g. fresh citrus zest, the shorter the shelf life. It’s best to keep your sugar scrub in a container with a lid and store it in a cool, dry place away from direct light.
An invigorating DIY sugar scrub with coconut, peppermint, and orange oil that will leave your skin smooth and silky while invigorating your senses.
Best Body Exfoliating Scrub
The information in this post is provided for educational purposes only and is not intended to replace your doctor’s advice. Always consult your doctor or other healthcare professional directly if you have any questions. Glow Sugar Scrub – Sugar body scrubs are non-toxic, eco-friendly and edible! Learn how to make your own homemade body scrub with 2 simple ingredients (sugar and oil). It’s so easy and makes great gifts too!
I want to share with you how easy it is to make your own sugar scrub from scratch with simple ingredients that will leave your skin glowing, soft, and supple!
Sugar scrubs, made with sugar granules and a moisturizing base such as oil, are excellent for exfoliating and hydrating your skin!
When applied to the skin and rubbed in a gentle circular motion, the sugar granules help eliminate dead skin cells, while the moisturizing base helps hydrate and nourish the skin.
Tree Hut Body Scrub 18 Oz Assorted Scents
Glycolic acid occurs naturally in sugar, which helps cleanse the skin and dissolve dead skin cells. It is also a humectant and does not strip the skin of its precious natural oils.
The combination of sugar and oil recommended in our recipe makes DIY homemade sugar scrub a great natural alternative to commercial exfoliants that can contain harsh chemicals.
Sugar scrubs can be used on various parts of the body, including the face, lips, hands, feet, and body. Some of the benefits include:
Personally, I tend to prefer pure cane sugar, with brown sugar a close second. Pure cane sugar is ideal for my skin type, but I encourage you to try different types to see what works best for your skin type.
Exfoliating Sugar Body Scrub
When I first started making my own body scrubs, I used extra virgin olive oil, but I’ve since switched to jojoba and sweet almond oil.
I recommend trying different oils or mixing and matching to see what works best for you. This section contains affiliate links.
Yes, you can make a variety of body scrubs with different flavors and smells using essential oils (orange, lemon, grapefruit, lavender, peppermint, spearmint, bergamot, rose, vanilla, eucalyptus, patchouli), alcohol-free vanilla extract, cinnamon, lemon juice, etc. See more about how to use them in the recipe card below.
No, as this sugar body scrub does not contain water, there is no need to mix any type of preservative.
Brown Sugar & Coconut Butter Deep Exfoliating Body Scrub
Place 1 cup of sugar in a small to medium-sized container and add the oil, one tablespoon at a time, mixing in between. You will use 3 to 5 tablespoons depending on the oil and sugar.
The consistency should be sandy, not pasty. If the mixture is too pasty, the sugars will dissolve within a day or two and won’t peel your skin as well, but you’ll still get additional moisture from the oil. If it’s too pasty, add more sugar.
For this recipe, I used organic brown sugar, jojoba oil, and a little lemon juice. I like the added lemon, it has an invigorating aroma and is good for the skin.
Shower: At the end of the shower, pat your skin lightly with a dry towel, leaving a little moisture. Place about 1 to 2 tablespoons in your palm and apply the sugar scrub to parts of your body, rubbing gently in a circular motion. Rinse off excess sugar granules when finished. You can safely use this edible sugar scrub all over your body.
Diy Chocolate Coconut Body Scrub
Bath: For best results, I find that first a good soak in the bathtub, for at least 20 minutes, works perfectly. Soaking in the tub softens the outer layers of your skin, making it easier to exfoliate and remove dead skin cells. Once you’ve finished soaking, pat your skin lightly with a dry towel and apply the scrub in circular motions to any part of your body. Rinse when finished. You will be left with beautiful, glowing, soft and supple skin! 🌟
A sugar scrub is used to exfoliate and moisturize the skin. When you apply a sugar scrub to your skin and rub it in a gentle circular motion, the sugar granules work to remove dead skin cells and other impurities that can clog your pores. The scrub’s moisturizing base helps hydrate and protect the skin from dryness and other environmental factors, leaving it soft and supple. Using a sugar body scrub can help improve the texture and appearance of your skin, making it a popular choice for those who want to care for their skin and achieve a healthy, radiant glow.
It is best to use sugar scrub after using body wash or any type of body product. We recommend using the scrub right at the end of your shower or bath, then rinsing off quickly before getting out. This ensures that you don’t strip away the moisturizing effects, leaving your skin soft and supple.
Yes, the ratio of Vaseline to sugar will be very different than the ratio of oil to sugar. Start by mixing equal parts petroleum jelly and sugar in a
Hot Springs Foaming Body Scrub
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