How To Treat Eczema Naturally – My journey with eczema began in an abusive marriage that caused me immense emotional stress and trauma. The body reacts to chronic stress in different ways. My body became eczema, but because of that I learned how to treat eczema naturally.
My eczema started to spread from my feet all the way down my legs. He then covered my stomach and arms, then angrily appeared on my chest and neck. It was raw and painful to the touch. I just didn’t understand what was going on. It so happened that I couldn’t leave the house anymore because the eczema was so itchy and crying. If I put my clothes on I would literally have to peel them off when I got home and I would scratch my skin until it bled but itched like crazy.
How To Treat Eczema Naturally
I think it ended up causing my face to swell up within a few days, and every day I woke up it was worse. I was supposed to start a new job, but this morning I woke up with a rash on my face and almost closed my eyes. It became chronic and I was scared.
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Instead of going to my new job, I went straight to a dermatologist who was surprised to see my condition. I tried to explain to him that I wanted to heal my skin naturally, but he rejected such reasoning and insisted that eczema is a genetic autoimmune disease. He said, “It cannot be cured.” The best treatment I could hope for for eczema was to “manage” it with steroids, which I would have to take for the rest of my life.
Even though I was adamant that I didn’t want to take them, he talked to me and my parents for over half an hour urging me to get a prescription and I capitulated out of fear. In retrospect, it was literally the worst thing I could have done. Although a few weeks later I explained to him that the eczema was still flared up
On steroids he insisted I should continue. It was at this point that I decided enough was enough and instead of getting hung up on this steroid treatment, I was going to do what I could to heal my skin naturally.
Steroids do not cure the problem at all, rather they contribute to it. At first it seems that
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For you because it prevents the body’s inflammatory response that causes eczema in the first place. What your doctor doesn’t tell you is that it also prevents the body’s immune system from working properly. This means that when you take any form of steroids, any inflammatory response in your body is only exacerbated because your body is no longer fighting it. This is why when you stop using the prescribed steroids and creams, the eczema comes back right away.
First of all, I want to make it clear that eczema is not an autoimmune condition, but rather the result of the body’s struggle with toxic overload, both physical and emotional. The body’s job is to cleanse and restore its organs by removing the waste that is constantly accumulating due to our regular consumption. When the body is overloaded with toxins, the liver and lymph are not able to clean them in time, the body starts to push these wastes to the next and fastest exit from the body, which is the skin. This results in lesions and patches of eczema all over the body. Eczema is a
, the body’s way of telling you that something is wrong, so proper eczema treatment addresses the cause.
It’s fair to say that trying to cure eczema naturally is not for the faint of heart. When I stopped using the prescription creams and steroids, the eczema came back just as quickly as it had gone, but it was more weepy, scaly, and itchy than ever. When it was fully inflated, my skin looked like I had escaped a major house fire. It was literally torture that I went through during my healing period, but the good news is that Ididheal.
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It may take months or up to a year to fully heal, but if you give your body what it needs, this version of eczema treatment will heal your skin completely. The body is much smarter than these doctors think, and despite what they say, the body is
Here are some things I have done in the past to help my healing process, but I have to say there is more than one way to heal my skin, but this has helped me. Generally, the idea is to eat less chemicals, inflammatory foods, and give your body food and nutrients to help it heal.
The first thing I did was cut out all processed foods and reduce my fat intake. Even healthy fats like avocados, nuts and seeds, because fat thickens the blood and toxins stuck in your body will have a hard time getting rid of them.
Fruits and vegetables. Everything from our snacks to our condiments is full of chemicals, fillers and preservatives, so I’ve gotten into the habit of making my own food. When you buy food at a restaurant, you don’t know what they put in it. It also helped that I had recently moved to Ghana and had access to far more fruit and vegetables than I ever had access to in London.
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While I’ve talked about eczema being caused by internal and emotional issues, it’s also very important to keep your skin well-groomed and hydrated to aid in the healing process. It may seem counterintuitive to some, but avoid over-the-counter creams and shower gels.
For sensitive and dry skin. The beauty and skin care industry is the biggest fraud. Although they promote their products to be moisturizing, they are filled with drying and toxic ingredients that suffocate the skin and inhibit its healing. This includes thick ointments prescribed by the doctor, such as E45, 50/50, Epaderm, Aveeno and the like.
To remove dead skin and help your body detoxify, start your washing and skincare routine by gently brushing your skin. You don’t need to scrub hard or you’ll break the skin and make it more prone to infection, but use the brush gently to scrub. Start at the feet and gently move up, stroking each part of the body towards the heart.
Once or twice a week, after cleansing your skin, sit in a warm bath with added salts, choosing Epsom, Dead Sea, or Pink Himalayan salts. You can also add a few drops of lavender essential oil to this bath. Again, this is to help the skin release toxins that have accumulated beneath the surface.
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When I arrived in Ghana, the first thing I looked for was natural soap, and that’s how I discovered Earth Seed. They have an amazing black soap body wash that gently exfoliates, cools the skin and helps treat eczema. I recommend the tea tree version as it also helps prevent infections.
This may seem like a simple or trivial thing, but it is also a very important part of skin treatment. If you imagine owning a bicycle and leaving it unused, the bicycle begins to rust and eventually becomes obsolete. It is the same with our bodies. Our bodies were designed to move
, so if you’re a couch potato who never exercises or builds circulation, your lymphatic system starts to build up toxins again and start causing problems. Another reason why eczema is difficult to treat is that the lymphatic system is usually blocked. Aim to move your body at least once a day. Go for long walks, bike rides, jogs, whatever you can to get your body moving.
Stress and emotional turmoil are huge triggers for eczema, so find ways to de-stress. Allow yourself to focus on things and areas of life that bring you joy and happiness. If you focus on negative things and things that cause you stress and anxiety, your skin will not heal.
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. The healing process is not an overnight process, especially if you have been taking steroids for eczema for a long time. Not only does the body have to expel these chemicals, it also has to relearn how to fight disease and infection after being suppressed for so long.
Changing your diet and helping your body detox will help you heal faster. Skin will always get worse before it gets better. It also heals in cycles, so it will flare up and down, with each flare-up less intense and shorter than the last. Remind yourself every time that it is